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Chicken Tortilla Soup {gluten free + dairy free}
A HEALTHY LIFE FOR ME13Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 Hatch chiles (roasted, stemmed and seeded, then diced {directions below})
- 28 oz. whole peeled tomatoes
- 1/4 cup extra-virgin olive oil
- 1/2 yellow onion (chopped)
- 2 garlic cloves (minced)
- 1 tsp. cumin
- 1 oz. reduced sodium chicken broth
- 1 chicken (rotissaire, skin removed and white and dark meat shredded)
- 1/4 cup cilantro (chopped)
- gluten
- tortilla chips
- chopped fresh cilantro
- avocado (seeded, peeled and diced)
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol125mg42% |
Sodium290mg12% |
Potassium890mg25% |
Protein41g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A20% |
Vitamin C110% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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