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Chicken Tortilla Soup | Instant Pot Blender
TWO SLEEVERS10Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fire roasted tomatoes (Canned, 1 cup Canned Fire Roasted Tomatoes)
- 1 onion (quartered1 Onion, quartered)
- 4 cloves garlic (4 cloves Garlic)
- 1 chipotle chili in adobo sauce (canned, 1 chile, not 1 can1 canned chipotle chili in adobo sauce, 1 chile, not 1 can)
- 2 cups water (2 cups Water)
- 1 cup frozen corn (1 cup Frozen Corn)
- 2 cups rotisserie chicken (2 cups Rotisserie Chicken)
- 2 corn tortillas (cut into shreds,, use 2 for low carb or omit all together2 corn tortillas, cut into shreds,, use 2 for low carb or omit all together)
- 1/2 cup shredded cheese (Mexican Blend, 1/2 cup Mexican Blend Shredded Cheese)
- 1/4 cup cilantro (1/4 cup Cilantro)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium240mg10% |
| Potassium490mg14% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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