Chicken Tortilla Soup Recipe | Yummly

Chicken Tortilla Soup

MAMA LOVES FOOD
17Ingredients
8Hours
840Calories
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Ingredients

US|METRIC
  • 64 ounces chicken stock (8 cups, click here to learn how to make your own chicken stock)
  • 3 cans diced tomatoes (14.5 ounces each, not drained)
  • 1 tablespoon jalapeno (diced)
  • 1 can green chiles (chopped, 4.5 ounce, not drained)
  • 1/2 teaspoon ground red pepper
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1/2 cup fresh cilantro (loosely packed)
  • 2 tablespoons minced garlic
  • 12 corn tortillas (hand ripped)
  • 2 cans whole kernel corn (15 ounces each, drained)
  • 2 cans black beans (15 ounces each, drained and rinsed)
  • 2 cans red kidney beans (dark, 15 ounces each, drained and rinsed)
  • 2 chicken breasts (large, cooked and shredded, click here to learn how to always have healthy baked chicken breast on hand!, optional)
  • shredded cheese (optional)
  • sour cream (optional)
  • tortilla chips (optional)
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    NutritionView More

    840Calories
    Sodium73% DV1740mg
    Fat28% DV18g
    Protein137% DV70g
    Carbs38% DV113g
    Fiber88% DV22g
    Calories840Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol100mg33%
    Sodium1740mg73%
    Potassium2630mg75%
    Protein70g137%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate113g38%
    Dietary Fiber22g88%
    Sugars16g32%
    Vitamin A45%
    Vitamin C290%
    Calcium30%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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