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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken (shredded, Skip it if you are vegetarian. The soup is still going to be great without chicken!)
- 2 cups zucchini (diced)
- 1 cup carrot (diced)
- 1 cup sweet peas
- 1/2 cup white onion (diced)
- 1 Tbsp. butter (melted, about 0.5 oz)
- 1/8 tsp. hot sauce (Ghost Pepper, optional)
- 10 Roma tomatoes (roasted)
- 1/2 cup white onion (roughly sliced)
- 1 cup cilantro (firmly packed)
- 3 cloves garlic
- 2 cups chicken broth (or water)
- salt (to taste)
- 1 cup shredded cheddar cheese (divided)
- 2 avocados (sliced and divided)
- 2 cups tortilla chips (crushed and divided)
- fresh lime juice
- cilantro (for garnishing, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol110mg37% |
Sodium600mg25% |
Potassium1780mg51% |
Protein40g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber14g56% |
Sugars14g |
Vitamin A150% |
Vitamin C120% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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