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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (finely chopped)
- olive oil
- 4 cloves garlic (minced)
- 6 cups chicken broth
- 14.5 oz. diced tomatoes
- 14.5 oz. corn (drained and rinsed)
- 2 chicken breasts (large)
- 1 can black beans (drained and rinsed)
- 1 lime (one extra for garnish)
- 1 handful cilantro (chopped)
- 5 corn tortillas (cut into strips)
- 1 avocado (diced)
- 1 dash cayenne pepper
- 2 tsp. chili powder
- 2 tsp. cumin
- 1 tsp. coriander
- 3/4 tsp. salt
- 1/4 tsp. black pepper
- cheddar cheese (shredded)
- sour cream
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol45mg15% |
Sodium1120mg47% |
Potassium1830mg52% |
Protein35g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber19g76% |
Sugars9g |
Vitamin A30% |
Vitamin C70% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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