Chicken Tortilla Soup Recipe | Yummly

Chicken Tortilla Soup

A FOOD CENTRIC LIFE
22Ingredients
45Minutes
540Calories
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Ingredients

US|METRIC
  • 4 corn tortillas (organic, for optional garnish)
  • 2 1/2 tablespoons olive oil (divided use)
  • 1 onion (medium, chopped fine)
  • 1 medium carrot (chopped fine)
  • 1 celery rib (large, chopped fine)
  • 1 jalapeño pepper (seeded and diced fine, optional)
  • 3 garlic cloves (diced very fine)
  • 1 teaspoon kosher salt (or sea)
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoons ground coriander (optional but good)
  • 1/4 teaspoon chipotle powder (ground, optional but good for the heat)
  • 1 tablespoon oregano leaves (fresh chopped, or 1 teaspoon dried)
  • 1 can petite diced tomatoes (roasted or regular)
  • 1 can pinto beans (rinsed in a sieve with cold water)
  • 5 cups chicken broth (preferably homemade)
  • 2 3/4 cups chicken (cooked, shredded)
  • corn tortillas (Homemade, strips, make them ahead, directions below)
  • 3 tablespoons chopped cilantro (fresh)
  • 2 limes (for lime wedges)
  • 2 avocados (sliced or cut into chunks)
  • 4 ounces jack cheese (grated)
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    NutritionView More

    540Calories
    Sodium32% DV770mg
    Fat46% DV30g
    Protein75% DV38g
    Carbs12% DV37g
    Fiber40% DV10g
    Calories540Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol90mg30%
    Sodium770mg32%
    Potassium1200mg34%
    Protein38g75%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A50%
    Vitamin C50%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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