Chicken Tortilla Casserole

THE COZY APRON
23Ingredients
35Minutes
620Calories

Ingredients

US|METRIC
  • tomato
  • sauce
  • 10 corn tortillas (depending on pan size)
  • 4 cups cooked rice
  • 4 cups chicken (cooked, shredded, rotisserie is great for this!)
  • 15 ounces pinto beans
  • 2 cups corn kernels
  • 1 red bell pepper (small, seeded and finely diced)
  • 2 cups mozzarella cheese (whole-milk, shredded or grated)
  • 1 cup sharp cheddar cheese (heaping, shredded or grated)
  • 2 cups fritos (style corn chips, roughly crushed, I used Organic “Corn Chip Dippers” from Trader Joes)
  • 1 tablespoon green onion (chopped, for garnish)
  • canola oil
  • 1 onion (diced)
  • salt
  • black pepper
  • 1 teaspoon ground cumin
  • 3 cloves garlic (pressed through garlic press)
  • 1 chipotle pepper (chopped)
  • 28 ounces fire roasted tomatoes (crushed)
  • 2 cups corn kernels
  • 1/4 cup cilantro leaves
  • 1 tablespoon honey
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    620Calories
    Sodium75% DV1790mg
    Fat34% DV22g
    Protein120% DV61g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories620Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol140mg47%
    Sodium1790mg75%
    Potassium1180mg34%
    Protein61g120%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A80%
    Vitamin C70%
    Calcium90%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop