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Chicken Tortellini Dijon Alfredo
KEVIN IS COOKING12Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups broccoli (chopped)
- 1 pkg. tortelloni (refrigerated cheese, 20 oz.)
- 1 lb. chicken strips (or breasts meat)
- 1/2 tsp. kosher salt
- 1/2 tsp. black pepper
- 3 Tbsp. flour (separated)
- 3 Tbsp. olive oil (separated)
- 1 1/2 cups chicken stock
- 1/2 cup milk
- 1/2 cup Parmesan cheese
- 2 Tbsp. Dijon mustard
- 1 tsp. dried tarragon
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium800mg33% |
| Potassium490mg14% |
| Protein20g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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