Chicken Tikka Pasta Salad

DAILYWAFFLE
6Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 1/2 pound water (whole wheat penne, cooked in salted, according to package directions)
  • 1 cucumber (Japanese, or English, halved and cut into half moons)
  • 1 red bell pepper (large, sliced in ½ in. strips)
  • 8 cherry tomatoes (halved)
  • 1/2 pound chicken (tikka)
  • 1/2 cup chutney (cilantro-mint)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium3% DV60mg
    Fat2% DV1.5g
    Protein25% DV13g
    Carbs11% DV34g
    Fiber8% DV2g
    Calories200Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol35mg12%
    Sodium60mg3%
    Potassium420mg12%
    Protein13g25%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars23g46%
    Vitamin A25%
    Vitamin C80%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop