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Fred & Kristen Zitting: "The variety of spices is incredible. This dish ha…" Read More
11Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch cubes)
- 1 onion (small, chopped)
- 1 clove garlic (minced)
- 2 tsp. McCormick Curry Powder
- 1 tsp. cumin (McCormick®, Ground)
- 1/2 tsp. McCormick® Cinnamon, Ground
- 1/2 tsp. salt
- 1 Tbsp. lemon juice
- 14.5 oz. petite diced tomatoes (undrained)
- 1/3 cup half-and-half
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Directions
- Heat oil in large skillet on medium heat. Add chicken; cook and stir until no longer pink, about 5 minutes. Remove chicken from skillet. Set aside.
- Cook and stir onion and garlic in same skillet on medium heat until softened, about 3 minutes. Stir in curry, cumin, cinnamon, salt, lemon juice and tomatoes. Return chicken to skillet. Bring to boil. Reduce heat to medium-low; simmer 10 minutes.
- Gradually stir in half-and-half until well blended. Serve with cooked rice or naan bread, if desired.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol80mg27% |
Sodium440mg18% |
Potassium750mg21% |
Protein26g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A20% |
Vitamin C30% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Fred & Kristen Zitting 7 years ago
The variety of spices is incredible. This dish has so much flavor. Served over quinoa or vegetables is another great way to enjoy this