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Ingredients
US|METRIC
4 SERVINGS
- 1 lime
- 1 cup fat free greek yogurt (plain)
- 5 Tbsp. curry powder
- 4 skinless chicken breasts (cut into bite-size pieces)
- cooking spray
- 1 onions (grated)
- 4 garlic cloves (crushed)
- 3/4 inch fresh ginger (piece, peeled and grated)
- 1 red chili peppers (seeds removed, finely chopped)
- 1 tsp. ground cinnamon
- 1 tsp. ground cumin
- 6 Tbsp. tomato paste
- 1 handful fresh cilantro (roughly chopped, to garnish, optional)
- 1/2 cup basmati rice (cooked with a little saffron, for serving)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol145mg48% |
Sodium470mg20% |
Potassium1340mg38% |
Protein52g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A15% |
Vitamin C35% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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