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Chicken Tikka Masala - Instant Pot
MINISTRY OF CURRY22Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breasts
- 1 1/2 tsp. kosher salt
- 1 Tbsp. lemon juice
- 2 Tbsp. plain yogurt
- 2 tsp. red chili powder (Kashmiri)
- 1 tsp. Garam Masala
- 2 tsp. ginger (grated)
- 2 tsp. garlic (minced)
- 1 tsp. oil (for basting)
- 2 Tbsp. butter
- 2 yellow onions (medium, chopped)
- 1 tsp. ginger paste
- 1 tsp. garlic paste
- 3 tomatoes (chopped)
- 1/4 tsp. turmeric
- 1 tsp. kosher salt
- 2 tsp. red chili powder (Kashmiri)
- 1 tsp. Garam Masala
- 1/2 cup cream
- 1 Tbsp. fenugreek leaves
- 2 tsp. sugar (optional)
- 1/2 cup cilantro (chopped for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1800mg75% |
| Potassium1100mg31% |
| Protein39g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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