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Ingredients
US|METRIC
8 SERVINGS
- 1 kg meat (chicken thigh, cut into cubes)
- 1/2 cup yoghurt (plain, preferably greek yoghurt)
- 1 inch ginger (grated)
- 6 cloves garlic (minced)
- 1 tsp. salt (each, cumin, coriander, paprika, and garam masala)
- 1/8 tsp. chili powder
- 1 Tbsp. vegetable oil
- 1/8 tsp. black pepper
- 2 tsp. lemon (lime juice)
- 2 Tbsp. Garam Masala
- 4 tsp. turmeric
- 2 Tbsp. chili (cayenne powder)
- 4 tsp. coriander
- 2 tsp. cumin
- 1/4 tsp. cardamom
- 8 Tbsp. unsalted butter (divided)
- 1 onion (large, puree)
- 2 inches ginger (grated)
- 1 Tbsp. salt
- 8 cloves garlic (minced)
- 3 cups tomato puree (7-8 fresh tomato)
- 3 cups water
- 1/3 cup yoghurt (plain, preferably greek yoghurt)
- 1/3 cup milk
- 1 Tbsp. sugar
- 1/8 cup cilantro leaves
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat20g100% |
Trans Fat0g |
Cholesterol125mg42% |
Sodium1660mg69% |
Potassium920mg26% |
Protein25g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A20% |
Vitamin C25% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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