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Chicken Thighs with Peppery Pesto
PALEO COMFORT FOODS15Ingredients
55Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. bone in skin on chicken thighs
- 1 tsp. salt
- 1 tsp. black pepper
- 2 tsp. seasoning (spice, your choice, I used Penzey's Berbere blend...you could just use paprika or anything else that appeals to you)
- 2 tsp. coconut oil (lard, tallow or ghee)
- 1 cup arugula (firmly packed)
- 1/4 cup Italian flat leaf parsley
- 1/4 cup cilantro
- 1/4 cup olive oil
- 1 garlic clove (peeled and crushed)
- 2 tsp. lemon juice (freshly-squeezed)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/4 cup walnuts (optional)
- 3 zucchini (julienned into pasta-like noodles, or you can use a spiral slicer)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1160mg48% |
| Potassium1130mg32% |
| Protein61g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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