Chicken Thighs and Spinach

CAVEMAN KETO
7Ingredients
2Hours
380Calories

Ingredients

US|METRIC
  • 16 boneless, skinless chicken thighs
  • 2 cups water
  • garlic
  • pepper
  • salt
  • 224 grams cheddar cheese (shredded, 28g or 2T per)
  • 680 grams spinach (85g or ¾c per)
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    NutritionView More

    380Calories
    Sodium25% DV590mg
    Fat25% DV16g
    Protein108% DV55g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol170mg57%
    Sodium590mg25%
    Potassium1320mg38%
    Protein55g108%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A170%
    Vitamin C45%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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