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Ingredients
US|METRIC
3 SERVINGS
- 3 chicken breasts boneless skinless
- 1 Tbsp. corn starch
- 1 Tbsp. cold water
- 2 cups veggies (Chopped, your choice, I used bell peppers and brocolli)
- steamed rice (either white or brown)
- 1 Tbsp. oil (+ little extra for greasing)
- 2 Tbsp. brown sugar
- 1/2 cup honey (I used raw honey, but normal honey can be used)
- 1/4 cup soy sauce
- 1 Tbsp. hot sauce
- 3 cloves garlic (either minced or grated)
- 1 tsp. ginger (Grated)
- 1 tsp. black pepper (Powder)
- 1/2 cup water
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1470mg61% |
| Potassium650mg19% |
| Protein27g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber1g4% |
| Sugars54g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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