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Description
Quick and easy chicken, noodles and vegetables in a teriyaki sauce, modified from a recipe for 4 into a recipe for 1. (original recipe http://www.taste.com.au/recipes/7834/chicken+teriyaki+noodles)…
Destinee Prime
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams hokkien noodles
- 1 Tbsp. peanut oil
- 100 grams chicken breast fillet
- 1 green onion (sliced finely)
- 1/4 red capsicum (deseeded, sliced)
- 1/4 stick celery (thinly sliced)
- 1/4 zucchini (sliced)
- 1 1/2 Tbsp. teriyaki marinade
- 1 tsp. soy sauce
- 1 Tbsp. roasted peanuts (chopped)
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Directions
- Place noodles into a large heatproof bowl and cover with boiling water. Stand for 3 minutes and set aside.
- Heat wok over a high heat and add half of the oil. Add the chicken and stir fry for 2 minutes or until chicken is cooked through. Remove chicken and set aside.
- Add remaining oil and swirl to coat wok. Add the vegetables and stir-fry for 1 minute.
- Add the chicken, noodles, soy sauce, marinade and peanuts to wok. Stir-fry for 1 minute or until hot. Serve.
NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1280mg53% |
| Potassium790mg23% |
| Protein33g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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