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Melissa cotton: "very good would make again" Read More
14Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup soy sauce (low-sodium)
- 3 Tbsp. water
- 1/2 Tbsp. garlic (minced)
- 1 Tbsp. cornstarch
- 4 Tbsp. honey
- 3 skinless chicken breasts
- 1/2 bell pepper (sliced)
- 1 cup broccoli florets
- 1 cup baby carrots
- 1 cup green beans (trimmed)
- salt (to taste)
- pepper (to taste)
- sesame seeds (for garnish, optional)
- green onion (for garnish, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2230mg93% |
| Potassium1000mg29% |
| Protein40g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Aleah Crow 7 years ago
Very easy to make. If the chicken is really big slice it in half lengthwise. I like my veggies a little softer so I cooked them for 30 minutes.