Chicken Teriyaki Meal Prep Recipe | Yummly

Chicken Teriyaki Meal Prep

BUZZFEED(5)
Wulan: "A little bit sweet for me Other than that I love…" Read More
14Ingredients
45Minutes
340Calories
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Ingredients

US|METRIC
  • 1/2 cup soy sauce (low-sodium)
  • 3 tablespoons water
  • 1/2 tablespoon garlic (minced)
  • 1 tablespoon cornstarch
  • 4 tablespoons honey
  • 3 skinless chicken breasts
  • 1/2 bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 cup baby carrots
  • 1 cup green beans (trimmed)
  • salt (to taste)
  • pepper (to taste)
  • sesame seeds (for garnish)
  • green onion (for garnish)
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    NutritionView More

    340Calories
    Sodium93% DV2230mg
    Fat9% DV6g
    Protein78% DV40g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories340Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol110mg37%
    Sodium2230mg93%
    Potassium1000mg29%
    Protein40g78%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars21g42%
    Vitamin A100%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Wulan 2 years ago
    A little bit sweet for me Other than that I love this! It’s very easy to prepare:)
    Bohr 2 years ago
    very delicious! not to sweet at all.
    Lisa 3 years ago
    Very sweet, so I'll use less honey next time. Family loved it. Will make it again.
    Too sweet! Won't make it again
    Aleah Crow 3 years ago
    Very easy to make. If the chicken is really big slice it in half lengthwise. I like my veggies a little softer so I cooked them for 30 minutes.

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