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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup lemon juice
- 1/4 cup vegetable oil
- 3/4 cup plain yogurt
- 4 cloves garlic (finely chopped)
- 2 tsp. tomato paste
- 2 tsp. red wine vinegar
- 1 1/2 tsp. salt
- 1 tsp. dried oregano
- 1/4 tsp. paprika
- 1/4 tsp. ground black pepper
- 1/4 tsp. ground allspice
- 2 lb. skinless, boneless chicken breast halves (cut into 2 inch pieces)
- fresh parsley
- 2 cups cooked quinoa
- 2 avocado (ripe)
- 1/2 cup hummus (homemade)
- garlic sauce (store bought)
- Persian cucumbers (sliced)
- 1 head romaine lettuce (shredded)
- pita bread (served w/ a side of)
- 1/2 cup tzatziki (homemade, optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium1140mg48% |
| Potassium1280mg37% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A280% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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