Chicken Tamale Casserole

JO COOKS(2)
Claudia A.: "I thought great my guest did not enjoy.cant pleas…" Read More
18Ingredients
50Minutes
740Calories

Ingredients

US|METRIC
  • 1/2 cup cornmeal
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 1 egg
  • 4 tablespoons butter (melted)
  • 1/3 cup buttermilk
  • 1 cup creamed corn
  • 4 1/2 ounces diced green chiles
  • 2 cups cooked chicken (shredded white or dark meat)
  • 1 cup monterey jack cheese (shredded)
  • 1 cup cheddar cheese (Tex Mex, shredded)
  • 10 ounces red enchilada sauce
  • cilantro
  • avocado
  • green onions
  • pomegranate seeds
  • sour cream
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    NutritionView More

    740Calories
    Sodium89% DV2130mg
    Fat69% DV45g
    Protein80% DV41g
    Carbs15% DV44g
    Fiber24% DV6g
    Calories740Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol205mg68%
    Sodium2130mg89%
    Potassium610mg17%
    Protein41g80%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A45%
    Vitamin C35%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Claudia A. 2 years ago
    I thought great my guest did not enjoy.cant please everyone. There compliant was corn bread to dry? I did not think so .
    Sara B. 2 years ago
    Loved it! I didn’t use buttermilk, just regular milk.

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