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Description
If you want the flavors and look of a fine dinning restaurant, but can’t afford the tab, then try this Chicken Tajine with Dried Apricots and Pineapple. This rich, hearty, healthy, and savory dish is perfect for a summer day. These fresh ingredients blend well to create a creamy and flavorful dish that everyone will love. Be sure to pick up the ingredients the next time you go shopping so you can enjoy this blissful dish this weekend.
Ingredients
US|METRIC
4 SERVINGS
- 1 chicken
- 1 cup dried apricots
- 1 cup pineapple (canned)
- 2 onions
- 4 garlic cloves
- 1 tsp. ginger
- cinnamon
- saffron
- salt (to taste)
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Directions
- Cut the chicken into pieces.
- Soak the dried apricots in water for about 30 minutes until they swell, then drain.
- Slice the onions and chop the garlic.
NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol245mg82% |
Sodium480mg20% |
Potassium1180mg34% |
Protein77g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A10% |
Vitamin C40% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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