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Chicken Tagine with Moroccan Date Sauce
SPOONABILITIES17Ingredients
105Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken (cut into pieces)
- 2 onions (medium, grated)
- 3 cloves garlic (pressed or finely chopped)
- 1 1/2 tsp. ginger
- 1 tsp. black pepper
- 3/4 tsp. salt (or to taste)
- 1/2 tsp. saffron threads (crumbled)
- 1/2 tsp. turmeric
- 1/4 tsp. white pepper
- 1/4 tsp. ras el hanout
- 1 cinnamon stick
- 2 Tbsp. olive oil
- 1 1/2 cups sauce (the Moroccan Date)
- 1 cup chicken broth
- 1 handful cilantro sprigs (tied into a bouquet)
- 1 Tbsp. toasted sesame seeds (optional)
- almonds (a handful of fried, optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1140mg48% |
| Potassium1450mg41% |
| Protein82g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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