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Ingredients
US|METRIC
4 SERVINGS
- olive oil (for frying)
- 6 chicken thighs (large)
- 1 onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 5 cms fresh root ginger (/2in piece, grated)
- 1/2 tsp. saffron
- 1 tsp. ground turmeric
- 1 tsp. ground coriander
- 1 Tbsp. ras el hanout
- 1/2 cinnamon stick
- 500 mL chicken stock
- 1 red chilli (finely sliced)
- 2 tomatoes (roughly chopped)
- 2 Tbsp. clear honey
- 2 Tbsp. mint leaves (roughly chopped)
- 2 Tbsp. chopped coriander (roughly)
- 25 grams butter
- salt
- pepper
- 150 grams bulgur wheat (/5½oz, soaked in cold water overnight)
- 3 Tbsp. mint (roughly chopped)
- 3 Tbsp. chopped coriander (roughly)
- 1/2 red onion (finely chopped)
- 50 grams pistachio nuts (/1¾oz, roughly chopped)
- 100 grams almonds (/3½oz whole skinned)
- 100 grams dried apricots (/3½oz, roughly chopped)
- 1 pomegranate (seeds only)
- 2 lemons (juice only)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium620mg26% |
| Potassium1870mg53% |
| Protein71g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber19g76% |
| Sugars36g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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