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Chicken Taco Soup - Weight Watchers
KEEPING ON POINT9Ingredients
20Minutes
350Calories
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Description
Yield: 4 servings (Points per serving with myWW blue and purple - 1, green - 6)Click here to view your WW Personal Points and track it on your app.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breast
- 1 onion (chopped)
- 1 clove garlic (minced)
- 14.5 oz. diced tomatoes
- 15 oz. tomato sauce
- 1 oz. taco seasoning
- 3 cups fat free chicken broth
- 1 cup corn
- 1 cup black beans
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium2070mg86% |
Potassium1350mg39% |
Protein33g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber11g44% |
Sugars16g |
Vitamin A45% |
Vitamin C45% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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