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Description
Prepare the perfect "Chicken Taco". Nice and tasty, this is the perfect recipe for you and your friends.
Ingredients
US|METRIC
4 SERVINGS
- 2 tortillas
- 250 grams chicken breasts
- 2 tsp. mustard
- 1 Tbsp. olive oil
- 1 tsp. lemon juice (or lemon concentrate)
- 1/2 tsp. spice (Curry)
- 1 pinch thyme
- 1/2 onion
- 1 green pepper (and a chili pepper would be great too)
- 1 pickle
- oregano
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Directions
- Cut the chicken breasts onto small cubes and put them in a bowl. Add the olive oil, the lemon juice (or lemon concentrate), the mustard, the curry spice and the thyme.
- Mix it up with your hands and cover it with a tin foil. Leave it to rest in the marinade for at least 30 minutes.
- Put some vegetable oil on a frying pan and put it on high heat. Add the chicken and fry it for about 5-10 minutes (if you’ve cut it on tiny cubes, it doesn’t need much frying).
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium430mg18% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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