7Ingredients
4Hours
290Calories

Ingredients

US|METRIC
  • 1 chicken carcass (Large, *SEE NOTE 1)
  • 1 onion (Large, no need to peel, quartered *SEE NOTE 2)
  • 1 leek (cut into large chunks)
  • 2 celery stalks (& celery leaves)
  • 1 carrot
  • 1 bunch parsley
  • water (to cover, I used 3 litres)
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    NutritionView More

    290Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein92% DV47g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol150mg50%
    Sodium210mg9%
    Potassium780mg22%
    Protein47g92%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A90%
    Vitamin C45%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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