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16Ingredients
80Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/8 cup oil
- 3 1/2 lb. chicken (cut in pieces)
- 6 Roma tomatoes (or 2 cups tomato puree)
- 1 medium onion (sliced)
- 1 tsp. minced garlic
- 1 1/2 tsp. dried thyme
- 1 Tbsp. paprika
- 1/4 tsp. curry powder
- 1 bay leaf
- 1 Tbsp. Maggi (or bouillon granules)
- 2 cups water
- 2 green onion (chopped whites and green parts)
- 3 Tbsp. parsley
- 2 cups sliced carrots
- salt
- pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium770mg32% |
| Potassium1510mg43% |
| Protein82g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A230% |
| Vitamin C40% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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