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Chicken Stew With Butternut Squash and Kale (Gaps, Paleo, Grain-free)
DELICIOUSLY ORGANIC12Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. ghee (click here for an easy homemade recipe)
- 1 tsp. sea salt (Celtic, divided)
- 2 yellow onions (minced)
- 4 cloves garlic (minced)
- 1/4 tsp. dried thyme
- 2 tsp. coconut flour (optional)
- 6 cups chicken stock
- 4 chicken breasts (bone-in, skin-on)
- 4 cups butternut squash (cut into 1/2-inch cubes)
- 1 head kale (cut into bite-size pieces)
- 1/4 cup parsley (minced)
- 1/8 tsp. ground black pepper (freshly)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium820mg34% |
| Potassium1370mg39% |
| Protein37g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A390% |
| Vitamin C180% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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