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Chicken Spring Rolls With Plum Sauce
LILY DALE FREE RANGE17Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams chicken mince (Lilydale Free Range)
- 1 Tbsp. peanut oil (plus extra for deep-frying)
- 4 dried shitake mushrooms (soaked in hot water for 20 minutes, drained and finely chopped)
- 1 1/2 Tbsp. light soy sauce
- 1/2 Tbsp. five spice powder
- 1 garlic clove (crushed)
- 3 cms ginger (piece, finely grated)
- 50 grams beansprouts
- 2 green onions (finely sliced)
- 1/2 small carrot (grated)
- 2 Tbsp. Thai basil leaves (finely sliced)
- 1 Tbsp. oyster sauce
- ground white pepper
- sea salt
- 16 spring roll wrappers (ready-made large, thawed if frozen, available from Asian supermarkets)
- 1 egg yolk (free range, beaten)
- plum sauce (to serve)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol130mg43% |
Sodium1440mg60% |
Potassium570mg16% |
Protein27g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A25% |
Vitamin C6% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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