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Chicken Spiedies (Lemon- and Herb-Marinated Grilled Chicken Sandwiches)
SERIOUS EATS13Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup olive oil
- 1/4 cup white vinegar
- 1/4 cup juice (freshly squeezed, from about 3 lemons)
- 2 Tbsp. finely chopped fresh parsley
- 2 Tbsp. fresh basil (finely chopped)
- 1 Tbsp. chopped fresh mint (finely)
- 2 tsp. dried oregano
- 2 cloves minced garlic (about 2 teaspoons)
- kosher salt
- freshly ground black pepper
- 1 1/2 lb. boneless, skinless chicken breasts (cut into 1-inch cubes)
- 6 bamboo (skewers, soaked in water for 30 minutes prior to use)
- 6 Italian rolls (soft)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium590mg25% |
| Potassium520mg15% |
| Protein29g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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