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Colleen Tanaka: "Very easy, very tasty I added more garlic and sun…" Read More
12Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup sun dried tomatoes (chopped, drained of oil)
- 2 Tbsp. olive oil (drained from sun-dried tomatoes)
- 1/2 lb. chicken (boneless and skinless, preferably, boneless skinless thighs, chopped)
- 1/4 tsp. salt
- 1/4 tsp. red pepper flakes
- 1/4 tsp. salt
- 4 Roma tomatoes (chopped)
- 1/4 cup fresh basil leaves (chopped)
- 8 oz. spinach (fresh)
- 3 garlic cloves (chopped)
- 8 oz. pasta (spaghetti)
- 3 Tbsp. olive oil (use high quality olive oil or oil from the sun-dried tomatoes jar)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium460mg19% |
| Potassium860mg25% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Colleen Tanaka 3 years ago
Very easy, very tasty I added more garlic and sundried tomatoes cause I love them Going to make again this week😛
Scott 7 years ago
Nice wonderful taste crushed peppers brought a nice nice heat to the medley of flavours
Followed directions to the letter