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Ingredients
US|METRIC
7 SERVINGS
- 1 leek (thinly sliced)
- 2 celery stalks (chopped)
- 1 carrot (grated)
- 1 red pepper (chopped)
- 2 cups frozen corn
- 2 cups frozen peas
- 1 handful parsley (chopped)
- 1 handful dill (chopped)
- 4 cups chicken stock
- 4 cups water
- 1 Tbsp. dried oregano
- 1/2 lime
- 3 skinless chicken breasts (or 6 skinless chicken thighs)
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium490mg20% |
| Potassium790mg23% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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