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17Ingredients
60Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup white onions (diced)
- 4 garlic cloves (minced)
- 1 cup sliced leeks (this was 1 small leek for me)
- 2 lb. chicken (cut into bit sized pieces)
- 2 tsp. dried rosemary
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1/2 tsp. ground black pepper
- 1 1/2 tsp. salt (to taste)
- 1/2 tsp. ground turmeric
- 8 cups chicken stock (or bone broth)
- 2 cups sliced carrots (this was 3 large carrots for me)
- 2 cups butternut squash (cubed, I used a 12 ounce bag of cubed butternut squash)
- 2 cups potatoes (sliced and quartered)
- 2 cups cauliflower florets (this was 1/2 head of cauliflower for me)
- 1/3 cup fresh parsley (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1810mg75% |
| Potassium2060mg59% |
| Protein65g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A350% |
| Vitamin C120% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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