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Chicken Soup aka Nature’s Penicillin
FOODIE HOME CHEF10Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups organic chicken broth
- 1/4 cup carrots (organic, peeled & sliced thin, about 1/4")
- 1/4 cup celery (organic, sliced thin, about 1/4")
- 1/4 tsp. fresh ginger (peeled & finely chopped, this adds an immunity boost & extra flavor)
- 1/2 tsp. dried parsley
- 1/4 tsp. sea salt (or kosher)
- 2 pepper (mill turns)
- 1/2 cup egg noodles (Manichewitz Kluski, see Tips# 1 & 2)
- 1/2 cup chicken meat (cooked, see Tip# 3)
- scallions (Optional for serving: garnish with some chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium790mg33% |
| Potassium710mg20% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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