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Description
It may not be what your grandma made you when you were sick, but this chicken soup is just as nourishing --and it's guaranteed to ward off the chills (either from the flu or the outside temperature). Leek, potato, and carrot (a most classic trio) are the flavor builders, while giblets give the soup even more depth. Rather than more traditional pasta shapes, this soup features couscous, so you'll need to keep stirring during cooking to keep them from floating to the bottom.
Ingredients
US|METRIC
4 SERVINGS
- 2.5 liters water
- 1/2 chicken (with giblets, chopped)
- 1 leek (large, white part only, julienned)
- 1 chicken bouillon cube
- 1 large potato (cubed)
- 1 large carrot (cubed)
- 1 tsp. salt
- 250 grams couscous
- mint leaves (optional)
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Directions
- In a large pot, add the water, chicken, giblets, leek, and the chicken stock cube.
- Simmer on medium heat until the chicken is cooked.
- Remove the chicken and let cool. Shred the chicken.
NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol125mg42% |
Sodium1010mg42% |
Potassium1040mg30% |
Protein49g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A70% |
Vitamin C35% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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