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Ingredients
US|METRIC
4 SERVINGS
- 225 grams chicken (boneless, small piece)
- vegetable oil
- 5 pieces cardamon
- 1 stick cinnamon
- 1/8 tsp. whole black pepper
- 1/2 Tbsp. chopped garlic (Finely)
- 1/2 Tbsp. ginger (Finely Chopped)
- 1 carrot
- 1/4 green papaya
- 1 potato (Medium sized)
- fresh beans (few of them)
- 3 mushroom (Optional)
- 1 onion (Cut in square pieces)
- 1 tomato (Cut in square pieces)
- green peas
- 1 cup milk
- 1 Tbsp. corn flour (Corn Starch)
- salted butter
- 1/4 Tbsp. black pepper (power)
- salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol40mg13% |
Sodium300mg13% |
Potassium780mg22% |
Protein17g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A60% |
Vitamin C50% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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