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Chicken Skillet with Sweet Potatoes and Wild Rice
TASTE AND SEE15Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium-sized, chopped)
- 3 carrots (sliced)
- 1 lb. boneless skinless chicken breast (cut into 1-inch cubes)
- 1 tsp. salt
- 1 tsp. pepper
- 4 cloves garlic (minced)
- 18.5 oz. chicken (Progresso Reduced Sodium Savory, & Wild Rice Soup)
- 2 cups chicken stock (as needed, more may be required depending on the rice you use)
- 1 cup rice blend (brown & wild, uncooked, or your preferred rice variety)
- 2 Tbsp. fresh thyme (chopped)
- 1 tsp. ground mustard
- 1 sweet potato (large, cut into 1-inch cubes)
- 14 oz. broccoli (1 head rinsed and chopped into small florets)
- 6 oz. cheddar cheese (shredded)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium670mg28% |
| Potassium780mg22% |
| Protein35g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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