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Chicken Skewers With Mango Salad
LOSE BABY WEIGHT10Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
1 SERVINGS
- 20 mL lemon juice
- 2 tsp. tamari (– gluten free soy sauce, 10 mls)
- 1/2 tsp. fresh ginger (grated, 2 grams)
- 150 grams chicken breast fillets
- 5 mint leaves (2.5 grams)
- 1 mango (cheek of, unseeded, 100 grams)
- 1/4 cucumber (a Lebanese, 50 grams)
- 1/4 red onion (a medium, 25 grams)
- 1 tsp. sweet chilli sauce (5mls)
- 10 mL lime juice
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium930mg39% |
| Potassium1120mg32% |
| Protein36g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars35g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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