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Chicken Sizzler with Mushroom Sauce
ROCKING RECIPES32Ingredients
90Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms chicken fillet (or 1 whole chicken, large pieces with bones)
- 1 Tbsp. garlic paste
- 1 tsp. ginger paste
- 1 tsp. salt
- lemon juice (of 1 whole lemon)
- 1/2 tsp. black pepper (pounded)
- 1 tsp. chilli flakes (red)
- 1 cup peas (boiled)
- cauliflower florets (take half from the large whole piece)
- broccoli florets (take half from the large whole piece)
- 1 cup french beans (cut in three pieces)
- 1/2 carrot (cut into slices)
- 2 cloves garlic (fine chopped)
- 2 Tbsp. oil (or butter)
- 1 1/2 cups cooking cream
- 1/2 tsp. garlic (fine chopped)
- 1 pinch salt
- 1/2 tsp. black pepper (pounded)
- 1 tsp. red chili flakes (optional)
- 1 tsp. parsley
- 1/2 cup mushrooms (cut into slices)
- 1 cup onion (chopped)
- 1/2 Tbsp. butter (salted or unsalted)
- 1/2 Tbsp. olive oil
- 2 cups beans (Rajma, boiled)
- 1 onion (chopped)
- 2 tomatoes (chopped)
- 1 green chilli (fine chopped)
- 1 pinch turmeric powder
- 5 potatoes (hard boiled & quartered about 70% done)
- salt (to taste)
- black pepper (powder, or freshly crushed, to taste)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1110mg46% |
| Potassium2430mg69% |
| Protein41g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber14g56% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C230% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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