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Ingredients
US|METRIC
4 SERVINGS
- 8 sausage links (chicken)
- 2 tsp. cooking oil
- 1/2 cup liquid
- 1/2 cup liquid
- 2 Tbsp. nonfat plain yogurt (or lowfat)
- 1 Tbsp. Dijon mustard (grainy)
- 1/2 tsp. salt
- 1 tsp. honey
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. poppy seeds
- 1 carrot (large, cut into julienne, or 1 cup matchstick-cut carrots)
- 2 stalks celery (cut into julienne)
- 1 granny smith apple (cut into matchstick)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium740mg31% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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