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Chicken Sausage and White Bean Stew
SOUTHERN LIVING11Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. spinach
- chicken sausage
- 3 carrots (coarsely chopped)
- 1 medium onion (chopped)
- 1/2 tsp. table salt
- 1/2 tsp. chopped fresh rosemary
- 1/4 tsp. black pepper
- 14.5 oz. fire roasted diced tomatoes
- 31.6 oz. Great Northern beans (drained and rinsed)
- 5 oz. fresh spinach
- 4 bacon slices (cooked and crumbled)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium630mg26% |
| Potassium2050mg59% |
| Protein25g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber22g88% |
| Sugars3g |
| Vitamin A390% |
| Vitamin C80% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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