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Chicken Sausage Spinach and Beans
SABRINA'S ORGANIZING9Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cooked chicken sausage (sliced into ¼ to ½ inch pieces)
- 1 can beans (Cannelloni, drained)
- 1 Tbsp. olive oil
- 16 oz. frozen spinach (thawed)
- 2 garlic cloves (minced)
- 1 tsp. basil (dried)
- 1 tsp. parsley (dried)
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1540mg64% |
| Potassium780mg22% |
| Protein28g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C35% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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