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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken sausages
- 1 Tbsp. olive oil
- 1 onion (large, sliced)
- 2 cloves garlic (crushed)
- 1 green pepper (sliced)
- 400 grams chopped tomatoes
- 300 mL chopped tomatoes (finely, with chilli*)
- 1 Tbsp. tomato paste
- 400 grams black beans (drained and rinsed)
- 2 Tbsp. jalapenos (chopped, from a jar)
- salt
- freshly ground pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium2350mg98% |
| Potassium1070mg31% |
| Protein41g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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