Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Chicken Salad with Tomatoes and Cucumber
MARTHA STEWART12Ingredients
85Minutes
120Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup plain low-fat yogurt
- 2 tomatoes (medium, 6 ounces each, quartered, seeded, and cut into 1-inch chunks)
- 1/2 English cucumber (8 ounces, cut into 1-inch chunks)
- 2 tsp. coarse salt
- 2 boneless, skinless chicken breast halves (6 ounces each)
- freshly ground pepper
- 1 Tbsp. fresh lemon juice
- 1 garlic clove (minced, 1 1/2 teaspoons)
- 4 whole wheat pitas (halved crosswise)
- 1 head romaine lettuce (1 pound, leaves separated and torn if large)
- 1/3 cup fresh mint
- 1 Tbsp. fresh oregano
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium770mg32% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes