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Chicken Salad with Pickled Fennel, Watercress and Macadamia Nuts
HALLMARK CHANNEL31Ingredients
┅Seconds
670Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup seasoned rice vinegar
- 1/4 cup water
- 1 garlic clove (peeled and smashed)
- 1 strip orange zest
- 1/4 tsp. fennel seeds
- 1/8 tsp. black peppercorns
- 1/8 tsp. mustard seeds
- 2 Tbsp. fronds (minced and bulb halved, cored, and sliced thin Salt and pepper)
- 4 boneless, skinless chicken breasts (6- to 8 ounce, trimmed)
- 2 Tbsp. extra virgin olive oil
- 10 oz. watercress (torn into bite-size pieces)
- 1/2 cup macadamia nuts (or cashews, toasted and chopped)
- 30 oz. chickpeas
- 3 Tbsp. extra virgin olive oil
- 2 tsp. paprika
- 1 tsp. ground coriander
- 1/2 tsp. ground turmeric
- 1/2 tsp. ground allspice
- 1/2 tsp. ground cumin
- 1/2 tsp. sugar
- salt
- 1/8 tsp. cayenne pepper
- allspice
- cumin
- sugar (Increase, to 11/2 teaspoons)
- 1 Tbsp. smoked paprika (for paprika, garlic powder for coriander, and onion powder for turmeric)
- turmeric
- allspice
- sugar
- 1/2 tsp. cumin (to 1/4 teaspoon)
- 1 Tbsp. smoked paprika (for paprika.)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium880mg37% |
| Potassium1260mg36% |
| Protein45g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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