Chicken Salad with Grapes, Avocado, and Almonds over Spinach

MARTHA STEWART
12Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 3 tablespoons white wine vinegar
  • 1 tablespoon Dijon mustard
  • coarse salt
  • ground pepper
  • 1 pound chicken cutlets
  • 1 teaspoon ground coriander
  • 1 bunch flat leaf spinach
  • 1 cup red grapes (seedless organic, halved)
  • 1/2 shallot (medium, thinly sliced)
  • 1/4 cup sliced almonds (toasted)
  • 2 ears corn (shucked and removed from cob)
  • 1 avocado (halved and thinly sliced)
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    NutritionView More

    290Calories
    Sodium14% DV330mg
    Fat22% DV14g
    Protein53% DV27g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories290Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium330mg14%
    Potassium850mg24%
    Protein27g53%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A6%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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