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Chicken Salad with Grapes, Avocado, and Almonds over Spinach
MARTHA STEWART12Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. white wine vinegar
- 1 Tbsp. Dijon mustard
- coarse salt
- Coarse salt and ground pepper
- 1 lb. chicken cutlets
- 1 tsp. ground coriander
- 1 bunch flat leaf spinach
- 1 cup red grapes (seedless organic, halved)
- 1/2 shallot (medium, thinly sliced)
- 1/4 cup sliced almonds (toasted)
- 2 ears corn (shucked and removed from cob)
- 1 avocado (halved and thinly sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium850mg24% |
| Protein27g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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