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Chicken Salad with Grapes and Asian Pears
MERRYABOUTTOWN.COM12Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups chicken (cooked and cubed, use Instant Pot chicken)
- 1 Asian pear (large, can use apple for a substitution, drizzle with lemon juice to prevent browning if you wish)
- 1 cup grapes (halved across the width)
- 1 stalk celery (diced fine)
- 1 Tbsp. red onion (diced fine)
- 1/2 cup pecan (pieces)
- 3/4 cup yogurt
- 1/4 cup mayonnaise
- 1/2 cup orange juice
- 1 Orange (zest of 1 orange)
- salt (as desired)
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium270mg11% |
| Potassium460mg13% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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