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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (can substitute with a whole rotisserie chicken, pull meat)
- 2/3 cup mayonnaise (sometimes I add just a little bit of vanilla yoghurt to add taste and fewer calories and this week I tried some lemon curd yoghurt! Yumm!)
- 3/4 cup pecans (buttered, salted, in my book)
- 1/2 cup green onion (minced)
- 1 cup grapes (purple or green or both! sliced in half)
- 2 Tbsp. parsley (minced)
- 2 tsp. curry powder (choice, add more if needed when tasting at end)
- 2 Tbsp. honey (or raw sugar, which is usually what I use)
- 1 1/2 cups Craisins (soft, optional)
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol85mg28% |
Sodium620mg26% |
Potassium690mg20% |
Protein29g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber5g20% |
Sugars26g |
Vitamin A8% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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