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Chicken Roulade With Prunes, Ginger And Lingonberry Sauce
LOVE FOOD15Ingredients
75Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams prunes
- 500 grams meat (from chicken legs)
- 1 lemon zest (only)
- 1 egg
- 1 Tbsp. lemon balm (chopped fresh)
- 1 Tbsp. ginger (freshly grated)
- 1 pinch lemon pepper
- 1 sesame (sprinkling black, to decorate)
- 50 grams lingonberry (fresh)
- 1/4 apple (big, sweet)
- 2 cloves
- 1 allspice (grain)
- 1 tsp. butter
- 1 tsp. honey
- 60 mL water
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium100mg4% |
| Potassium840mg24% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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