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12Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. canola oil
- 12 oz. boneless skinless chicken breasts (chopped)
- 1 yellow onion (medium, sliced)
- 3 cloves garlic (minced)
- 1 zucchini (unpeeled, sliced into half moons)
- 1 yellow squash (unpeeled, sliced into half moons)
- 1 eggplant (unpeeled, diced)
- 1 red bell pepper (sliced)
- 9 shiitake mushrooms (sliced)
- 4 tomatoes (large, sliced)
- 10 basil leaves (chopped)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium80mg3% |
| Potassium1020mg29% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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